Symptoms, Causes and Remedies of Arthritis

Arthritis is a very common health issue that indicated inflammation of the joints in our body. There are various forms of arthritis. All these forms can be subdivided into three categories namely: Rheumatoid Arthritis, Osteoarthritis and Gout.

Symptoms of Arthritis:

Though arthritis may differ in form, all the forms have the same symptoms including swelling, stiffness, pain and redness.

Rheumatoid Arthritis: This type of arthritis affects the wrists, finger joints, toes and knees. But all body parts can be affected by forms of arthritis.

Osteoarthritis: This form of arthritis can occur in any joint of the body but mainly affects the knees, hips, spine and feet.

Gout: This form primarily attacks the big toes. The next target is the lower limbs. In such cases, pain becomes unbearable.

Arthritis can affect both men and women. But women are more prone to this health problem. 80% of the patients with arthritis are women. It can attack people of all ages, but those between the age of 35 and 65 are more vulnerable to arthritis.

Causes of Arthritis:

Arthritis mainly occurs because of the damage or destruction of the joints in our body. Some of the reasons that cause arthritis include age, genetics, trauma, physical and mental strain, infections, deficiency of minerals and organic sodium, deficiency of calcium, cold weather, obesity and excessive consumption of oily and spicy food.

Natural Remedies for Arthritis:

If the problem has not yet taken major form, you can try some home remedies to treat arthritis. In fact, trying these home remedies ensure that your natural health doesn’t get affected negatively.

Some of the natural remedies that you can try include:

• Massage with hot olive oil can relieve arthritis pain.
• You can also mix Rosemary, Lavender, Sage, Juniper, Thyme, Garlic oil with olive oil and then massage the affected areas.
• Steam bath is another effective home remedy for arthritis.
• Intake of vitamin C supplement, calcium supplement and zinc supplement can also help you to get relief from arthritis pain.

Other than trying these remedies you can also opt for sea bathing whenever you go for a beach holiday. This is regarded to be one of the best natural remedies for arthritis.